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Sock Filter

Sock Filter

So before I went to Sydney I was feeling emotionally terrible. And while I was there it was a struggle. And now I’m home I feel terrible again. I feel guilty, like I’ve just had this great holiday so I have no real reason to complain. And I am well aware of my...good...

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Grateful for help. And I need it.

Grateful for help. And I need it.

(Photo of Coco just because I couldn't think of a photo for the post and also she's a great therapy cat, just drapes herself across my torso when either she or I need comfort) It's school holidays at the moment, which I didn't think would mean anything to me now I no...

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Progress and regress

Progress and regress

[just a warning it gets a bit serious about halfway through] Today I went to connect group (Bible study) and then I rested all day. I'd had a big couple of days, filming, editing, hanging out with my brother, and running around doing things. Tomorrow will be another...

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Appearances can be deceiving

Appearances can be deceiving

Hallo one and all, whoever you might be. It's been a while. In the time since I last wrote, there's been Christmas (a good time getting to know old acquaintances and new friends better), camping at the beautiful Coles Bay with great company, meeting many new clients...

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Ch-ch-ch-ch-changes

Ch-ch-ch-ch-changes

So it took me quite a while to decide what I wanted to do. Burnout is a weird thing; it takes a long time to get any perspective or to even know what changes to make. If 2020 and all its chaos has taught us anything, it's to question whether we should even be wanting...

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An empty piggy bank

An empty piggy bank

(On a number of levels!) I just read a thing on a Beyond Blue forum, which summed up how I feel at the moment: After spending the last few years finding ways to either eliminate, change or cope with stress at work I have found myself at a point that I have taken...

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Other things I do!

I am passionate about gratitude and I write about it at Everyday Gratitude. I also have produced some nice things to help you get into gratitude, which you can buy here.

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