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Brainiac

Brainiac

It’s been one week since I went on leave (now have the BNL song in my head of course and side note, I loved this band in the late 90s but had never seen that music video on the above link or known what they looked like...I don’t think I missed much). Well a little...

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Serenity now

Serenity now

Today I went for my very first flotation session (those are obviously not my legs). I’ve wanted to try it for a while, and as I am trying every option available when it comes to resting, unwinding and trying to get my mind into a more healthy place, now seemed like...

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Learning to rest

Learning to rest

This is a photo of my beautiful house, from the bushes out the front, where I was looking for chicken eggs. I heard the chickens making a racket (the usual "behold! I have laid an egg!" racket) and they haven't been laying consistently in the coop for a while, so I...

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Where I’m at

Where I’m at

So it has been many a day since I have posted here, but given that I am now in a time where I want to process a few things and I a) do that best by writing, b) want to share what I’m writing in the hope that it helps someone else, and c) have the time to actually...

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Things I am grateful for today

Things I am grateful for today

Arg stupid black dog, begone! (I used the pic of the pug in the yellow hoodie as the image for this post because maybe if I think of the black dog like that instead of like a giant wolf, it won't seem quite so bad and I can laugh at it instead? Hmm) Ohhh boy feeling...

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Five thousand light years from Birdland

Five thousand light years from Birdland

So we've been playing Joe Zawinul's Birdland at Symphonic Band. It's one of those charts that is inextricably tied to high school for me when it was our signature tune in Little Big Band for a while. We thought we were cool. We were not. Having said that, Little Big...

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Other things I do!

I am passionate about gratitude and I write about it at Everyday Gratitude. I also have produced some nice things to help you get into gratitude, which you can buy here.

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